19 Comments

After all our conversations about drinking, I love this reflection you've written. You really capture and articulated so many feelings I've had both when I reflected on my drinking habits and also once I quit. Thank you for sharing your story, this was such a great essay!

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Love your new beverage of choice. Thank you for sharing this story <3

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Feb 21, 2023Liked by Malavika Mudit

I resonate with so much of what you talk about this essay. Such a powerful piece and one I'm sure I'm gonna come back to because this is something I've been struggling with - I've quit alcohol 2 times in the last 6 months!

Love this line especially : In the discomfort of not drinking is a rare opening to experience presence - the way to straddle the line of living as life happens to me.

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Feb 18, 2023Liked by Malavika Mudit

I love how you delve into difficult topics with such honesty and vulnerability.

Having a complicated relationship with alcohol myself, reading this clarifies many feelings around it that I have, and can completely relate with the fact that it brings a very peculiar discomfort.

I'm happy you're doing this process with such presence and awareness, because we're the receivers of your insights, and mostly I wish the best of luck in this process!

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Kudos on day 45..!! "I didn’t have good answers for ‘why drink’, I don’t have good answers for ‘why quit’ either." can relate to this so much.

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What I love about this article is it's demonstration of how to enter and tolerate a liminal space. It takes so much presence and courage to let go of old reference points, whether they're points of views, a personal identity, or a habit and then allow the transition to whatever is next to arrive slowly, through a fog of patience. Humans hate ambiguity, but to walk into it and bear it is a core competency of growth, and you are beautifully demonstrating it in this article. It's also an indirect testimony to the value of writing, which I think helps us navigate the unknown.

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When I read this, it’s like a demonstration of how to master an asana. With patience, presence and tuning in to what’s going on inside of you. A beautiful story, beautifully shared.

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Wow. Such a powerful Piece Malavika. Thanks for sharing such a vulnerable story. It gave me goosebumps. The point of being present - its so powerful. I have been thinking myself - am I living my life as a distraction from the pain of uncontrollable stuff that destiny conferred upon me? When would I reconcile with life and agree to its gifts given to me, howsoever white-elephantish they seem to be.

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I teach a group of amateur radio operators, and one of them had asked about alcohol-free drinks, so I had been researching mocktails. I can relate to feeling uncomfortable without wearing a drink along with my clothes.

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